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Food and Fitness — Recipes, Nutrition & Strength
Fresh recipes, nutrition analysis and exercise ideas from Budget Bytes, The Mediterranean Dish, The Woks of Life, NutritionFacts.org, Barbell Medicine and Fit&Well, linked to the original publishers. Updated 6:18 PM ET, Wednesday, October 14.
- Baked Chicken Breast Budget Bytes
- How hard is Jessica Biel’s Matchbox workout? A trainer unpacks every move Fit&Well
- Can’t sleep? Try this five-minute Tai Chi practice to help you unwind and relax tonight Fit&Well
- Tuesday, October 13
- Fennel and Orange Salad The Woks of Life
- Can Coffee Help Parkinson’s Symptoms? NutritionFacts.org
- Monday, October 12
- Crockpot Chili Budget Bytes
- Greek Lentil Soup (Fakes) The Mediterranean Dish